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The pool was a form of exercise that can help prevent arthritis from getting worse, doctors said.
If you suffer from arthritis pain and stiffness, You could not have been enthusiastic about exercising. But arthritis specialists say that is exactly what you need to do.
It was suggested that the Sibyl was 65-year-old has liver Zaden. Former marathoner and triathlete, Zaden now suffering from osteoarthritis of the shoulder and knee. "The issue I raised my arm," he said. "It's very painful. I can lift the half-way and that's it.
Knee pain as well. But that didn't stop Zaden from going to the gym and get on the treadmill for 15-30 minutes. Her doctor, UCLA Medical Center Roy Altman, rheumatologist says more people with arthritis should follow his lead.